How do i overcome or cope with hypochondria and anxiety?

You poor girl. Do you have a room mate, and a job ? Be careful who you live with, that could make you unhappy. The job you have too, do you feel comfortable going there ? Just look around and people watch. Try to see how others cope with life, and try to imitate any of their good habits that you can. You don't have to be like that. It's your life, and only you can change it. Try thinking more positive. Go to the library , or on line, and google some of the problems that you have. With the internet, you can google, and get an answer for almost anything. Go to the Dr Oz site, and ask someone there. He helps people, with multiple problems. Better yet, watch his show, you may learn something useful. Pray more, stress breathe, and try to quit worrying. You can do it. three or four deep breaths, renew your oxygen supply, and can help in a pinch. Good Luck.